Thursday, 19 April 2012

A bit of an intro



In 2009 I lost 21.3kg (46.5lbs).  I went from 68.8kg (151lbs) and a BMI of 30.58 (obese) to 47.5kg (104.5lbs) and a BMI of 21.11. 

For over the 2 years I’ve been trying to lose more weight, but have yo-yoed – and am now 50.35kg (110.8lbs)  – although I know my BMI is “healthy” (22.4) I still am FAT.  I still have a high body fat percentage and to put it bluntly, my body disgusts me at the moment.

My goal is a BMI of 17.5 and then I will re-evaluate.  I have a tiny build so I don’t think this is that low for me.

Since I’ve been trying for over the last 2 years without success, I’m ready to do whatever it takes.  I AM NOT RECOMMENDING you doing anything I do in this blog.

I’ll be recording my experience on Acxion (more on that in my next post), my weight, measurements, and food intake/exercise.  I will also post progress pics along the way.

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