Sunday, 22 April 2012

Food intake - Thursday 19 April 2012


Thursday 19 April 2012

Calories
2pm
1/2 slice wholegrain bread 36
20g tuna 21
1/3 white bread roll 60
40g diced chicken 66
5g mayonnaise 16


8pm
1 small apple 45


9pm
25g  salt & vinegar rice crackers 109
2 mini crunchie easter eggs 70


TOTAL 423

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